Welcome to the Stress Busters Blog!
The purpose of this blog is to provide people with some simple easy to do ways to handle stress, anxiety, depression, and to help you to relax and calm down. It can be difficult to deal with these areas of life on your own so I have tried to take some of the work out of it for you.
To the right of this post is a search box that you can use to find the blog posts on the topic of your choice. As well as some dedicated pages to some of the most commonly searched items.
Don't see a post on the topic that your looking for? Send me and E-mail at AnxietyPete@gmail.com and I would be happy to see what information I can find for you!
Good luck!
Pete
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